Decrease Your Stress Instantly!

3 Minutes in Paradise

DO YOU FEEL RELAXED AFTER WATCHING THIS VIDEO? It’s the biophilia hypothesis at work, which suggests that there is an instinctive bond between human beings and other living systems. Edward O. Wilson introduced and popularized the hypothesis in his book, Biophilia (1984). He defines biophilia as “the urge to affiliate with other forms of life”.

Just Breathe – click here to see how it helps

Breathe on Keyboard








Open arms and Sun



Do you want to be inspired in 5 minutes?

If you want to be inspired in the next 5 minutes, watch this. If you want to sustain the feeling, think about signing up for Wellness Coaching. Executives do it, athletes do it… why shouldn’t you do it?






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