If you are a healthcare professional, click here.
What if you could use anxiety to feel better?
Introducing a simple way to minimize the negative impact of the anxiety you have during the time you spend outside the healthcare environment waiting for surgery, a procedure or ongoing treatment.
We can help by teaching you to use anxiety as a driver for healthy behavior!
Prehab Worx is an educational process that teaches healthful behaviors and strategies to take control of stress/anxiety and use it as an advantage. We include your significant other in the process and provide ways for them to be of assistance.
Benefits of Prehab Worx
- experience diminished fear
- be an engaged, active participant in your healing process
- experience a quicker return to health
- require less pain and need for pain medication
- strengthen your immune system
- jumpstart the healing process
- develop tools to use in future periods of stress
How we do it:
Prehab Worx is a hands-on educational process where you and your significant other will learn:
- Research supporting the health impact of the skills we teach
- How to use different techniques to stop anxiety and stress in their tracks
- What tools work best for you
- How to create a plan of action
- Your progress through the use of a well researched diagnostic instrument that measures pre/post anxiety
Prehab Worx can be delivered one on one or through public workshops.
Click here to see the schedule.
We are in the midst of creating a webinar.
Check back for times and costs.